Starting therapy can feel scary, especially when you have spent so long trying to handle everything on your own. Maybe you are overwhelmed, hurting, navigating a major life transition, or simply ready for something to change. Whatever brought you here, you do not have to have all the answers before you begin.

Therapy with me is a space where you can come exactly as you are—without judgment, pressure, or the expectation that you have everything figured out. We will work together at a pace that feels safe and meaningful for you. Whether you are seeking support for yourself, your child (ages 9 and up), an adolescent, an adult, or a senior, my goal is for you to feel seen, heard, understood, and supported. When you are ready, I am here.